Braeden Lentz

Braeden Lentz, Newburgh Yoga Shala Instructor

About Braeden

Expertise | Vinyasa Yoga

Guest Instructor, Newburgh Yoga Shala

Braeden teaches vinyasa classes that steadily organize breath, gaze, and poses. In his class you'll move with your strength and growing edges, and also be reminded to find ease and softness. Braeden is a 500 hour registered yoga teacher, trained at The Shala and Greenhouse Holistic in New York City with a diverse variety of Ashtanga, Iyengar and Vinyasa teachers. Outside of the classroom, he sees work in the world as a venue to continue practicing steadiness and ease. Braeden now calls Beacon, New York home. He grew up in Central New York and spent over a decade in New York City.