Katie Shill

About Katie

Yoga Instructor, Newburgh Yoga Shala

Student to Teacher Journey

Katie (she/her) has been practicing yoga for over 15 years and is an RYT-certified yoga instructor. She started her teaching journey at Yoga Flow SF in San Francisco, CA, where she did her training.

Teaching Style & Influences

In her classes, Katie loves to combine thoughtful sequencing, a loving spirit, and a conscious connection with your breath to help you deepen your practice. Her classes are supportive and inclusive, and all aim to cultivate an awareness of the present moment so you can gain a better understanding of yourself — mind, body, and spirit. Her hope is that you leave her classes feeling nourished, balanced, and enlivened.

When she's not teaching yoga, she leads marketing at Calm, the meditation & sleep app, loves experimenting with new plant-based recipes, and is always exploring new hiking trails in the Hudson Valley. Katie is grateful for all the generous teachers in her life: Tom Lee, Anna Hughes, Christie Marshall, Lindsay Foreman, Kate Holcombe, and every teacher past, present, and future.

Additional Interests

• Marketing

• Cooking

• Hiking

• Learn more about Katie