Yoga For A Cause: Reclaim October a collaboration with The Breasties
The cause
Reclaim October is a community-led movement, in collaboration with The Breasties, that raises funds for Stage 4 breast cancer research. The core purpose is to elevate Breast Cancer Awareness Month (BCAM) by empowering community members through collective storytelling and providing access to educational resources. Additionally, they are committed to supporting local grassroots organizations that serve marginalized and underserved communities. All funds are directed to the Stage 4 research grant at the Magee-Womens Research Institute. More info https://thebreasties.org/research. The Breasties is exempt from federal income tax under section 501(a) of the Internal Revenue Code as an organization described in section 501(c)(3), Identification Number 82-4267245.
Saturday October 11th | 12-1pm
Restorative Yoga Nidra with Lynn Reublinger
This class will include gentle yoga, breathwork, and concludes with a guided Yoga Nidra meditation lying down. Utilizing props like bolsters and blankets, guiding you into deep relaxation through gentle cues, visualization, and meditation. By activating the parasympathetic nervous system, the body finds rest and rejuvenation. This mindfulness session is crafted to provide space to unwind and relax. No prior experience necessary. Feel free to bring a blanket and extra layers if you wish for extra comfort.
Saturday, October 18th | 12-1pm
Sound bath and Yoga Nidra Meditation led by Lynn Reublinger and Eileen Moran.
Immerse yourself in deep sound vibrations of a sound bath and Yoga Nidra Experience. Lynn will guide you through a Yoga Nidra Meditation while Eileen uses sound to lead you in a multi-sensory journey cultivated through the harmonizing of sound waves. This session is crafted to provide space for release and relaxation. Utilizing props like bolsters and blankets, you will receive full-body support, guiding you into deep relaxation through gentle cues, visualization, and meditation. By activating the parasympathetic nervous system, the body finds rest and rejuvenation, fostering deep healing. No prior experience necessary. All donations go to fund Stage IV Breast Cancer Research for the Magee-Womens Research Institute grant. Feel free to bring a blanket or extra layers if you wish for extra comfort.
Lynn Reublinger is a certified yoga and meditation teacher, retired public school educator, and a breast cancer thriver and advocate. With a deep commitment to equitable and accessible wellness programming, she leads workshops focused on yoga nidra and restorative practices. Lynn draws on her diverse training and personal experience to create supportive spaces for educators, organizers, and cancer survivors. She is also a passionate community leader who actively organizes virtual support groups and raises funds for breast cancer research.
Eileen Moran- is a multi-disciplinary holistic health practitioner certified in Integrative Sound & Music, Breathwork, Yoga, Reiki, Herbal Medicine, Nutrition, Meditation and Founder of Architects Of Experience, a retreat and event production company. She currently is a meditation instructor and wellness advocate and teacher at Healhaus Corporate Wellness, Cancer Patient Navigator and the former Director of Programs at You Can Thrive! She supported the international therapeutic sound healing community at large by working as the Course Facilitator of the Integrative Sound & Music Program at the New York Open Center where she co-created a monthly Sound & Music Practicum Lab in NYC. Her specialty is in community development by curating immersive programming with therapeutic sound, botanical medicine, meditation, yoga, nutrition, integrative therapies and movement. IG@architects_of_experience www.architectsofexperience.com